Testimonies
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"After very unorganised training in the past. I'm now seeing more results than ever due to the structured sessions.
Initially started with the Learn2Lift programme. I thought I'd last a few months.. I can't imagine it not being part of my weekly routine now! I'm Definitely hooked!" Kirsty
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"I am now able to do things I never thought I would. TBC has helped me grow more confident in my training. It's a great place to be with great people, I love the community."
Lisa
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"TBC has built my confidence and self belief that I am stronger than I think, there are no limits on what I can achieve...
I can now squat a man, haha!" Louise
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"I enjoy training with others and find that it keeps me motivated throughout the sessions. Being instructed what exercises to do/weight to use (to target the full body) is beneficial to me, if I trained on my own I would do what was easy, look/feel no different and eventually give up! As hard as it can be, seeing/feeling the results from training with TBC is definitely worth it."
Steph
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"I've totally enjoyed training at TBC. It's brutal most of the time. The coaching is excellent, so detailed and informative. I'm setting goals I never thought I would!
The guys I train with are brill too, we have such a laugh. Oh and it's the only gym I know that makes you a coffee while you train!" Claire
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"I am getting way better results in 2 hours a week here, than I ever did going to a commercial gym for 6+ hours a week.
I really like the coaching aspect. I am pretty inquisitive and like to know the science behind the training. I don't think I have had a question that the coaches haven't been able to answer or explain. The advice is sound and the sessions are fun." Hannah
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"TBC has helped improve my overall fitness levels and also strengthen my back from previous problems. I can now lift heavy weights and my balance has improved.
All the members are friendly & it's good to have someone else alongside you training." Marie
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"I’ve always wanted to get in to weight lifting but was never confident enough to start on my own and never enjoyed the programmes other PT’s put together for me. I always thought there was only short term progression. If anyone would of said to me 9 months ago that would be lifting the weight I am, doing chin ups or looking in the mirror and smiling I would of laugh I’m their face, yet here I am doing it all and loving every bit."
Joeline
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"I'm stronger and leaner than ever! I've leant so much about good technique and not just weight on the bar. I've also learned how to improve mobility.
I love seeing posts from the gym. It's great to see the other girls progress!" Leanne
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"Having completed my first set of 12 weeks it’s safe to say I love TBC. I’ve found it challenging, fun and feel that I’ve really learnt a lot about weight training. I’ve noticed a difference in my body which is exactly what I wanted. The best change I’ve seen is strength and when I thought before 'there’s no way I can lift that' I’ve been able to do it with ease.
I’ve also met some great people within the classes and really enjoy the social aspect too." Julie
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"TBC has got me in the head space I want to be in, helped me be more motivated and into a routine being active in all aspects of life. I feel mentally, as well as physically stronger. Even after a few weeks I felt so much happier confident, healthy and motivated than previously.
TBC has given me the push and community I needed." Rachel
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